I AM A CATALYST FOR CONFIDENCE,
SELF RESPECT, AND TRANSFORMATION.  

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I don’t believe there is a prescription for healing, and I don’t believe self-help means you must do the work alone.  Together, we heal.  I create community among the womanly miracles in my studios and on the streets.  Through coaching dance, yoga, weight lifting, and injury rehab, I help women speak to their body so they can hear their soul.  We sweat through the layers of insecurity, uncertainty, and doubt…together.  As a tribe, we build inspiration, trust, devotion, and exotic exploration.  In this physical practice we lift, with love.  I will stand up for you, until you hone your fighter skills, find freedom, and can stand up for yourself.  We will find your zone and develop skills of a beautiful warrior to strengthen your muscles, your mind, and your voice.

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YOU SEEK: MOTIVATION. INSPIRATION. PERSPIRATION.

YOU BUILD: STRENGTH. COURAGE. CONFIDENCE.

YOU BECOME: EMPOWERED. IGNITED. UNAPOLOGETIC.

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YOU LEARN THAT YOUR SIZE FITS…YOU.  

BUT YOU GO BEYOND YOUR BODY.
INTO THE SOUL. INTO THE FIRE.

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YOU ARE ALREADY A FIRECRACKER TOO,

AND I'M HERE TO SPARK YOUR BLAZE.

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